Thursday 3 October 2013

A stop snoring cure and a giveaway!

Writing a blog it's easy to fall into the 'over-sharing' trap, so I shall try and keep myself in check and not reveal too much of what goes on in our bedroom.  Whether that's because it's too dull it will send you to sleep, or too racy for a family blog I shall leave you to ponder...

The one thing that DOES go on in our bedroom is snoring.  Lots of it.  Big loud wall-shaking snoring.

Not by me I hasten to add.

But it's a big problem.  Sharing a bed for ten years with a snorer takes it's toll.  It affects the quality of my sleep and anyone who's suffered sleep deprivation will tell you it's not good for your mental and physical well being, it affects concentration and moods and therefore impacts of family life and relationships.

A survey carried out by the British Snoring and Sleep Apnoea Association* showed that 40% of the people in England snore.  It can affect all ages although it's more common in people between 40 and 60.  Twice as many men than women snore.

We have previously tried some remedies (nasal strips, throat sprays etc) but they had no affect whatsoever.

When Good Night Snoring got in touch and asked if we'd like to try their anti snoring ring, I was both keen to try it, but dubious that it would be effective.

Snoring cure

But we gave it a go.  Basically the product is a ring, worn on the little finger.  It works on the theory of acupressure applying gentle pressure to two points on the finger.

Good Night Stop Snoring acupressure ring

The first few nights I noticed absolutely no difference at all, but it's suggested you wear the ring every night as it can take generally 5-10 days for it to become effective.

And do you know what?  It actually works.  I still can't really believe it, as I'm fairly sceptical about holistic type therapies, but it truly has worked for us.  Even when he's sleeping flat on his back (usually a sure fire guarantee for noisy snoring) he's quiet.

Now, I can't promise this will work for everyone.  I know a few people who have tried it and it's worked like a dream for some, but not for others.

But I will say, they offer a full money-back guarantee so you've got nothing to lose by giving it a try.

The ring is available from Boots, local chemists and online at around £30.

* The acupressure ring is not suitable for children, pregnant women or those suffering from sleep apnoea.
* If in doubt seek medical advice before using.

You can read another blogger's review here over on Little Lily Pad's blog and Family Budgeting.

Disclosure:  We were sent this product free of charge for the purposes of this review.  No financial reward was received and all words and opinions are my own and are 100% honest.  Thank you Good Night Snoring for giving me back my sleep!

http://www.britishsnoring.co.uk/

Good Night are also offering one of you the chance to win a ring and try it for yourself.  Simply complete the rafflecopter below to be in with a chance.

Open to UK entrants only, no cash alternative is offered.  Giveaway closes on 14th October at 12:00.

a Rafflecopter giveaway

82 comments:

  1. Cool giveaway. I snore so my wife hopes that I win.

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  2. need one for my hubby,he's always keeping me awake snoring.

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  3. Would love my hubby to try a medium :)

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  4. This would be for my son as his wife has said she is fed up of his snoring. He would have the Medium

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  5. It woul be fo me as my husband reckons i snore ;) wud be a Small

    @Sgga86

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  6. I'd like it for me. Not too sure of size of little fingers - small to medium, probably.

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  7. looks like an awesome device. hope it works

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  8. Would really appreciate winning one of these for my hubby. We have been married 43 years and his snoring seems to get louder each year! Not sure of size, probably medium

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  9. I'd love one of these for my husband, he drives me insane. He'd need a large one

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  10. Medium please, as my snoring is getting worse as Iget older. If it I win and it works then I can get one for my hubbie too!

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  11. Medium and for my husband please :)

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  12. My grandad - Small Please my grandma will love me

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  13. katie witherington03 October, 2013 20:40

    medium, for me as i have told my snoring is very loud and sometimes wakes my husband up

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  14. large size, for my sisters fella who is driving her mad with his snoring, she will try anything :)

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  15. Gosh. I have been after a cure for my partners snoring. He would be a medium.

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  16. My mum needs this, I can hear her at night through the walls! Size medium would be good.

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  17. This would be a spare one for me - I have one and they really do work! I would like this as a spare. I would be adult size small

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  18. Medium. It's for both me and my husband - we each wake the other by snoring so if it works I'll l be buying another

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  19. Not entering Liz, but really, you don't snore?? ;)

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    Replies
    1. No! I make cute, ladylike little snuffly noises. And sometimes wimpers. Or so I'm told! x

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    2. This is something I definately need for my husband, I have lost two nights sleep this week already

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    3. You could win one on my blog if you didn't win it here. There are 3 up for grab.
      http://www.dbreviews.co.uk/2013/10/giveaway-sleep-well-with-good-night.html

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  20. small I think - it would be for my husband!

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  21. Medium please for my darling husband who snores like a trooper

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  22. Our house guests complain that they are kept awake by my hub's snoring. Size Large for him. Linda @Wetcreek Blog

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    Replies
    1. Oops! Just read the fine print. We will be in The Netherlands until mid November. That is as close to England as I will get. ;) linda

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  23. I'd love a large for my snorty husband!

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  24. medium for my partner

    kay panayi

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  25. My husband would need a Medium size.

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  26. Hi! It would be for me, as I always snore, but also being pregnant seems to have made it 10 times worse, my poor hubby needs to get some sleep before the new baby is with us!! I would love a small. x

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  27. This is for my husband and he would need a size medium :)

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  28. I need one for hubby, he drive me crazy. x

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  29. It would be for my husband, he takes a lot of medication at bedtime (some with sedative effect) and snores frequently as a result where he rarely did before. I think it would be a medium but I'd have to check that next time we are near a jewellers as he doesn't wear rings as a rule. (Rafflecopter entries in my real name Nikki Hayes)

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  30. LARGE SIZE FOR ME :-)

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  31. It's for me - I think I'm 19mm, so not sure whether Medium or Large is best
    Should it be a snug fit ?

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  32. My partner is a snorer - he would definitely need a large as he has massive hands

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  33. for my partner he is prob a medium his snoring is the reason why i am still awake now at 25am

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  34. I would like a medium size for my mum :)

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  35. I wish I could sleep quietly, for my Hubby's sake - He deserves a good nights sleep

    If I win could I have a Medium sized ring please

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  36. large please its for me - my poor hubby has to put up with my snoring

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  37. Medium please, as my snoring is getting worse as Iget older. If it I win and it works then I can get one for my hubbie too

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  38. I'd like a large for my husband :)

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  39. Size large for my partner please

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  40. it would be for my partner has his snoring keeps me awake, would need large pls

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  41. My dad could do with one of these, he's a terrible snorer. A medium for him.

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  42. for me as I know I wake myself up with snoring let alone others. Medium sized (im guessing size 12 -14 is kinda classed as medium woman lol)

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  43. would like this to stop my girlfriend moaning

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  44. Great giveaway would really come in handy medium please

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  45. medium please, for my dad, my poor mum cant get a wink of sleep xx

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  46. Large size - It's for me but the real benefit will be for my wife!

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  47. The one thing that DOES go on in our bedroom is snoring. Lots of it. Big loud wall-shaking snoring.anti snoring mouthpiece

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  48. This comment has been removed by the author.

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  49. Some ex-snorers swear by the power of essential oils to cure snoring.

    If you’re willing to do whatever it takes to stop snoring, this is another avenue for you to try. You could see a holistic doctor and give essential oils a try.

    Here are some essential oils that can help.

    Peppermint: relieves nose and throat congestion
    Goldenseal: relieves chest congestion
    Fenugreek: fights OSA and digestion issues that cause snoring
    Eucalyptus: relieves all air passages

    You can use essential oils in a diffuser with water. Some brands of oils can be applied to your skin, added to drinks, or sprayed directly onto your bed.

    Always check if the brand requires a carrier oil. Also, make sure it’s high enough quality to consume.

    Make sure you’re getting enough vitamin C in your diet. Congestion in your nose and throat are made worse by colds and sinus infections. Vitamin C promotes a strong immune system.

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  50. Hi! It would be for me, as I always snore, but also being pregnant seems to have made it 10 times worse turkey bbl

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  51. I really appreciate you for this great post!
    Dr. Manvir Bhatia is a Senior Neurologist and Sleep Specialist in India. She is the Director of Neurology Sleep Centre,Sleep specialist in delhi,neurology doctor in delhi

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  52. it's so refreshing to see a post that talks straight to the point. thanks so much for writing about this it has really helped me with building my experience. thanks a lot



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